Mental Health Resources
These United States-based trusted mental health resources can provide you with extra support whenever you need it.
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US National Suicide prevention LIfeline
Call or text 988 - 988 is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. English and Spanish available. https://988lifeline.org/ or https://suicidepreventionlifeline.org/
US National Alliance on Mental Health (NAMI)
1-800-950-NAMI - nationwide network and search function for support and education; https://www.nami.org/Support-Education/NAMI-HelpLine/Top-HelpLine-Resources
US Samaritans
1-877-870-HOPE (4673) - a registered charity aimed at providing emotional support to anyone in distress or at risk of suicide throughout the United States; http://www.samaritansusa.org/
US Trevor Project
1-866-488-7386 - an organization that provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth within the US; text TREVOR to 1-202-304-1200 (available M-F from 3:00 pm to 10:00 pm ET)
US Veterans Crisis Hotline
1-800-273-8255 - 24/7 hotline that provides phone, webchat, and text options available to military veterans and their families. It provides options for deaf and hard of hearing individuals
US Addiction Center
An informational web guide for those who are struggling with substance use disorders and co-occurring behavioral and mental health disorders. Learn more by visiting addictioncenter.com.