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The Meditate with Chelsea Philosophy

Meditation is more than sitting in silence or a guided visualization. Meditation is a simple, daily practice to cultivate emotional intelligence, self-acceptance, and inner peace.

Sessions with Chelsea range from learning fun, simple activities clients can do on their own, to 90 minute guided visualizations for individuals looking for insight and clarity. Each session is tailored to fit your goals!

Learn more ➝

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people who

meditate with

chelsea say… 

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meditation

sessions 

Chelsea is based out of Austin, TX and works with clients all over the country.

She guides clients through meditations in their homes, over the phone, or using FaceTime/Skype.

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PERSONALIZED STRESS MANAGEMENT SESSION

COST: $55

Ah, stress. Spend 60 minutes with Chelsea to increase your emotional intelligence and learn simple, fun stress management techniques like:

  • visualizations

  • breathwork

  • analogue drawing

  • affirmations

  • journaling

Each session ends with a guided visualization.

Sessions are held in person or via Skype.

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MEDITATIVE WELLNESS SESSION

Cost: $75

Holding on to negative emotions, toxic thinking, self-sabotage…we all do it, but do we understand why?

Chelsea’s 90 minute, one-on-one, guided visualizations help you evaluate your belief systems and behaviors leading to a renewal of the mind, body, and spirit.

Sessions are held in person or over the phone.

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GROUP WELLNESS SESSION

Contact for pricing + scheduling

For groups of 2+. Workplaces, retreats, conferences…Chelsea works with groups to help them minimize their stress, think clearer, and increase their emotional intelligence. Sessions are based on the group’s goals. Topics can include, but are not limited to:

  • stress management

  • visualizations

  • breathwork

  • analogue drawing

  • affirmations

  • journaling

Each session ends with a guided visualization.

Sessions are held in person.

 
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Meet Chelsea

Chelsea’s been helping people let shit go since 2018.

She guides individuals and groups through meditation wellness sessions. These sessions help people increase their emotional intelligence, and understand how their mind, body and spirit communicate. Her goal with each client is to help them stand in their personal power and find inner peace.

Chelsea received her facilitator certificate from The Institute of Healing Arts in Lindon, UT in 2018.

Learn more about Chelsea by visiting her personal website.

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